COMPASSIONATE THERAPY FOR TRAUMA, MORMON FAITh TRANSITIONS, AND SPIRITUAL ABUSE FROM HIGH-CONTROL RELIGION

A safe space to heal, grow, and embrace the life you deserve

COMPASSIONATE THERAPY FOR TRAUMA, MORMON FAITh TRANSITIONS, AND SPIRITUAL ABUSE FROM HIGH-CONTROL RELIGION

A safe space to heal, grow, and embrace the life you deserve

Book APPOINTMENT

As a licensed therapist, I specialize in working with clients who have experienced the complexities of leaving high-control religious environments. With a deep understanding of these unique challenges, and personalized, thoughtful care, together we can ensure that each session addresses your specific needs.

Through empathetic and non-judgmental support, I create a safe space where you can explore new perspectives, build confidence, and make choices that reflect your true self. Whether you’re navigating life transitions, religious trauma, or personal growth, Inner Compass is here to help you feel understood and supported.

As a licensed therapist, I specialize in working with clients who have experienced the complexities of leaving high-control religious environments. With a deep understanding of these unique challenges, and personalized, thoughtful care, together we can ensure that each session addresses your specific needs.

Through empathetic and non-judgmental support, I create a safe space where you can explore new perspectives, build confidence, and make choices that reflect your true self. Whether you’re navigating life transitions, religious trauma, or personal growth, Inner Compass is here to help you feel understood and supported.

At Inner Compass, the focus is on helping you reconnect with your authentic self in a way that feels meaningful and empowering.

At Inner Compass, the focus is on helping you reconnect with your authentic self in a way that feels meaningful and empowering.

Dedicated to ethical practice, attuned to the American Counseling Association’s standards of practice.

Ethical
Practice

Guiding you toward a life of possibility, growth, and fulfillment.

EMBRACING
ABUNDANCE

Building trust through honest, transparent, and authentic support.

ROOTED
IN INTEGRITY

Honoring each individual’s unique journey with compassion and understanding.

CELEBRATION 
OF HUMANITY

Mellissa grew up in Southern California in a large family, heavily involved in high control conservative religion. She went on to attend college at Brigham Young University-Idaho where she studied sociology and family studies. She then spent 10 years as a stay at home parent. Life pivoted for Mellissa when she experienced a divorce and faith transition and began her own work in therapy.

She spent 5 years as an educator while obtaining her masters degree in professional counseling. She has spent the last 4 years specializing her practice to help others going through major unexpected life transitions, finding healing in the present moment and creating futures that align with their core values. Mellissa’s personal experiences, combined with her specialized expertise and focused study, create a uniquely supportive and effective clinical practice for individuals navigating major life transitions.

MELLISSA'S STORY

Get to know your therapist

Licensed Professional Counselor (LPC) 

Certified Sex Therapy Informed Professional (CSTIP)

LICENSES & CERTIFICATIONS

Bachelors of Science in Sociology- Brigham Young University-Idaho

Masters of Professional Counseling- Grand Canyon University 

EDUCATION

Credentials

If you’re here, you may be feeling lost, isolated, or misunderstood in your faith transition or recovery from religious trauma. I want you to know that your feelings are valid, and you’re not alone in this journey. I’ve helped countless individuals like you find a renewed sense of self, peace, and connection to their inner truth.

I approach every client with empathy, and it’s important to me that you feel safe and seen in this space. Whether you’re at the beginning of your journey or further along, I’m here to guide you with therapeutic tools that are tailored to your unique needs.

You don’t have to carry the weight of this alone. Together, we can navigate your path forward, helping you rediscover the strength, resilience, and joy that’s already within you.

If you’re feeling uncertain about where to turn 
or what comes next, know that you’re not alone.

AVAILABLE ON AMAZON

Grab your Faith Transition Journal

- Window of Tolerance
- Boundaries
- Purpose
- Inner Child Work
- Health Spirituality
- Loss and Grief
- Hope and Intentions

This faith transition journal is designed to support you as you explore your evolving beliefs and values. Packed with therapeutic prompts, it offers a meaningful way to reflect on your experiences, gain clarity, and move forward with confidence. Perfect for anyone navigating the complexities of leaving a high-control religion, this journal provides practical support for your personal growth.

The Faith Transition Journal includes prompts exploring:

- Core values
- Reframing 
- Internal Compass
- Identity
- Internal Authority
- Self Care vs Selflessness
- Sexuality

Overcome the emotional pain of religious trauma & other life transitions and find the inner strength to create a life of freedom, purpose, and self-trust.

IT'S TIME TO RECLAIM YOUR LIFE

Overcome the emotional pain of religious trauma 
and find the inner strength to create a life
of freedom, purpose,
and self-trust.

IT'S TIME TO RECLAIM YOUR LIFE

Book APPOINTMENT