As a licensed therapist, I specialize in working with clients who have experienced the complexities of leaving high-control religious environments. With a deep understanding of these unique challenges, and personalized, thoughtful care, together we can ensure that each session addresses your specific needs.
Through empathetic and non-judgmental support, I create a safe space where you can explore new perspectives, build confidence, and make choices that reflect your true self. Whether you’re navigating life transitions, religious trauma, or personal growth, Inner Compass is here to help you feel understood and supported.
As a licensed therapist, I specialize in working with clients who have experienced the complexities of leaving high-control religious environments. With a deep understanding of these unique challenges, and personalized, thoughtful care, together we can ensure that each session addresses your specific needs.
Through empathetic and non-judgmental support, I create a safe space where you can explore new perspectives, build confidence, and make choices that reflect your true self. Whether you’re navigating life transitions, religious trauma, or personal growth, Inner Compass is here to help you feel understood and supported.
Dedicated to ethical practice, attuned to the American Counseling Association’s standards of practice.
Guiding you toward a life of possibility, growth, and fulfillment.
Building trust through honest, transparent, and authentic support.
Honoring each individual’s unique journey with compassion and understanding.
Mellissa grew up in Southern California in a large family, heavily involved in high control conservative religion. She went on to attend college at Brigham Young University-Idaho where she studied sociology and family studies. She then spent 10 years as a stay at home parent. Life pivoted for Mellissa when she experienced a divorce and faith transition and began her own work in therapy.
She spent 5 years as an educator while obtaining her masters degree in professional counseling. She has spent the last 4 years specializing her practice to help others going through major unexpected life transitions, finding healing in the present moment and creating futures that align with their core values. Mellissa’s personal experiences, combined with her specialized expertise and focused study, create a uniquely supportive and effective clinical practice for individuals navigating major life transitions.
Licensed Professional Counselor (LPC)
Certified Sex Therapy Informed Professional (CSTIP)
Bachelors of Science in Sociology- Brigham Young University-Idaho
Masters of Professional Counseling- Grand Canyon University
If you’re here, you may be feeling lost, isolated, or misunderstood in your faith transition or recovery from religious trauma. I want you to know that your feelings are valid, and you’re not alone in this journey. I’ve helped countless individuals like you find a renewed sense of self, peace, and connection to their inner truth.
I approach every client with empathy, and it’s important to me that you feel safe and seen in this space. Whether you’re at the beginning of your journey or further along, I’m here to guide you with therapeutic tools that are tailored to your unique needs.
You don’t have to carry the weight of this alone. Together, we can navigate your path forward, helping you rediscover the strength, resilience, and joy that’s already within you.
- Window of Tolerance
- Boundaries
- Purpose
- Inner Child Work
- Health Spirituality
- Loss and Grief
- Hope and Intentions
This faith transition journal is designed to support you as you explore your evolving beliefs and values. Packed with therapeutic prompts, it offers a meaningful way to reflect on your experiences, gain clarity, and move forward with confidence. Perfect for anyone navigating the complexities of leaving a high-control religion, this journal provides practical support for your personal growth.
The Faith Transition Journal includes prompts exploring:
- Core values
- Reframing
- Internal Compass
- Identity
- Internal Authority
- Self Care vs Selflessness
- Sexuality